CBD oils have been getting more and more popular as of late. People who use them praise the oil for its multitude of health benefits, including improving people’s sleep.
Some people – especially those who have been suffering from insomnia for years – tend to be skeptical about so-called all-natural insomnia remedies.
Do CBD oils for sleep really work? And if so, how do they help?
Why Americans Have Such a Hard Time Falling Asleep
In the U.S., approximately 30% of the population suffers from insomnia, 10% of whom deal with it on a chronic basis. Insomnia is, therefore, the most common sleep disorder in America.
What causes insomnia or other sleep disturbances?
For one thing, American’s aren’t allowing enough time for sleep. We’re a nation of workaholics, always connected to others via email and social media. Some people even work upwards of 100 hours a week.
Another cause is blue light, which is emitted from electronic devices, including phones, tablets, computers/laptops, and televisions. The blue light tricks our brain into thinking we’re alert when our body is crying out for sleep.
Finally, we’re stressed out. We’re stressed about work, bills, the economy, our kids, romantic partners, politics – there’s so much to be worried about. Add mental health issues like depression and anxiety disorders into the mix and it’s no wonder our sleep is a mess.
CBD Oils for Sleep: Why They’re Such an Effective Sleep Remedy
CBD oils for sleep are effective because hemp oil products help the body and mind calm down. These products help us deal with stress in a more healthful way.
People who have tried CBD oils for sleep have found that they are not only calmer throughout the day, but they’re also able to sleep better at night. By calming the mind and body, we relax, and sleep comes so much easier.
We recommend adding hemp oil bath bombs to a relaxing evening routine. We add one of our wonderfully scented bath bombs into warm bath water, lower the lights or light some candles, and listen to some soft music. By the time that bath is over, our body is so relaxed that sleep comes almost immediately.
Options for Taking CBD Oils for Sleep Every Night
We know that one size does not fit all when it comes to taking supplements. Some people gag at just the thought of having to swallow a pill or tablet. Others have no issue with them at all.
We’ve taken the time to create options for our customers. They can choose from our Soji Health Sciences Sunset Oil, which is a sublingual oil infused with melatonin and 5-HTP. Another option is to take our CBD gummies, which come in four tasty fruit flavors. And yes, we even have Soji Health CBD capsules for those who don’t mind pill popping.
With these options, we’ve ensured that nothing gets in the way of our customers getting a good night’s sleep.
Not sure which CBD product is best for your needs? We can help! Contact us today to learn more about how our products work. We’re happy to guide you toward the right product for your unique circumstances.